The Eight Sleep Pod is a temperature-controlled sleep system that my wife and I have been using since August of 2020. While my initial Eight Sleep review was based on the Pod Pro, we have since upgraded to the all-new Pod 3. As a result, this review reflects my experience with the Eight Sleep platform in general, as well as with the latest features of the Pod 3.
It’s been two years since we got the Eight Sleep Pod system and I have yet to experience a bad night’s sleep. Both my wife and I love the temperature regulation feature of the device, as well as how comfortable the medium-firm mattress feels.
Compared to our old mattress, which we bought 10 years ago at Ikea, our new high-tech sleep solution feels like it’s light years ahead in terms of comfort and (of course) smart technology.
And compared to my testing of other popular temperature-controlled sleep systems, I think Eight Sleep offers the best cooling mattress on the market today.
[Chapter Markers] 0:00 - Intro 0:53 - Improve Your Sleep By Maintaining a Cool Body Temperature 2:02 - Eight Sleep Overview 4:13 - Eight Sleep: Features and Benefits 6:09 - The Temperature Settings I Use 12:24 - Pod Pro 3: What’s New 17:48 - Is It Possible to Sleep Well Every Night? 19:23 - Pod Pro vs. Pod 3: Is the Upgrade Worth It? 19:56 - My Closing Thoughts
[More Information] To learn more about the Eight Sleep system and why temperature plays such a critical role in sleep quality, check out the following resources:
